International No Diet Day timeline
- July 1, 1997
ISAA Formed
The International Size Acceptance Association, an NGO aimed at advancing fat acceptance, is formed.
- May 6, 1992
NDD Begins
Mary Evans Young institutes the first No Diet Day, with big dreams of taking it global.
- November 4, 1967
More People Should be Fat!
Lew Louderback wrote an article about the damage of dieting and the importance of body liberation, which was a boon to the “Health at Every Size” movement.
- 1797
Diabetic Diet
Scottish military surgeon John Rollo published “Notes of a Diabetic Case,” which described the benefits of a meat-heavy diet for diabetics.
- 1724
No Luxury Foods, Please
English doctor George Cheyne published “An Essay of Health and Long Life” detailing a weight loss plan that included exercise, fresh air, and no luxury foods.
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This May 6, put away your scales and form a new relationship with the person in the mirror for International No Diet Day. For so many people, and especially women, unattainable body standards and pressure have prompted eating disorders, low self-esteem, bullying, and unhealthily restrictive diets. When British feminist Mary Evans Young had enough of all this in 1992, she invited friends to “Ditch that Diet” – and it caught on massively. The global movement that it sparked has helped many individuals form a healthier relationship with food and their bodies, so today wear a light blue ribbon and eat a cheeseburger with pride!
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