5 No-nonsense Tips To Help Someone In Crisis
Ask direct questions
Even though it's hard, ask a person directly if they’re thinking about suicide.
Listen to their answers
People with suicidal thoughts often feel alone, so be sure to let them know that you care deeply about what they have to say.
Do a safety check
If you're concerned for their well-being, try removing anything they could use to harm themselves, such as alcohol, drugs, medications, weapons, and even access to a car.
Don't keep this a secret
Let them know you’ll help come up with a plan that involves telling a professional who can utilize the many services and resources available to help.
Ensure they seek professional help
Unless you work in the mental health industry, it's important to suggest they seek additional help from other people, such as a doctor, counselor, psychologist or social worker.
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There are an average of 123 suicides each day in this country. It’s the tenth leading cause of death in America — second leading for ages 25-34, and third leading for ages 15-24. In order to create awareness and strengthen the fight against suicide, the entire month of September is Suicide Prevention Month. Participate in the fight by getting involved with local organizations and listening to those who need help.
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